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The Most Powerful Investment? The One You Make in Yourself.

Are You Ready to Experience Exquisite Transformation?

 
 

 Explore What’s Possible - Schedule Your Complimentary Session

This is a conversation, and a commitment. Your chance to explore what’s possible for you.

 


Meet Your Coach.
Cassandra Bradshaw.

I know that moment when everything shifts - when you realise the version of you that got you here is not the one who will take you forward.

Raised in an unconventional world and shaped by early trauma, my path demanded resilience, radical self-inquiry, and a commitment to live in my truth. A pivotal health crisis in my early twenties forced me to make a choice: stay trapped in cycles of depletion, or reclaim my vitality, my power, and my path forward. 

I chose to rise, and I know you have too.

You’ve already invested in your growth. You’ve done the mindset work, the healing, the deep dives into personal transformation. Now, the next step isn’t more learning - it’s integration. It’s stepping fully into your embodied presence, aligning your actions with your deepest knowing, and moving through life with clarity, confidence, and ease.

With over 500 hours of training in yoga, coaching, and subconscious somatics, and hundreds of hours guiding clients through embodied transformation, I don’t just share this work - I live it. And I support women like you in anchoring the next level of their life with deep trust, grounded confidence, and unwavering alignment.

You already know you’re here for more. The only question is: are you ready to step into it? 

Lets begin. Schedule a complimentary discovery call.

Frequently Asked Questions

 

Something Inside
Knows There’s More

 

More clarity. More ease. More alignment. A way of moving through life that feels like your way of being.

༄ You’re ready for the next level of expansion - but you’re not interested in forcing it. You want transformation that feels grounded, real, and sustainable.

༄You crave deeper integration - not just another breakthrough, but lasting shifts that root into your body, mind, and way of being.

༄You know that real change happens in the moments between sessions - which is why you desire ongoing, in-the-moment support to navigate your evolution in real-time.

༄You want a space where you can be fully seen, deeply supported, and guided with clarity. No fixing, no forcing - just the right process, structure, and presence for you - to help you step into your next chapter with confidence.

This Is Where It Happens.

When you say yes to this journey, you say yes to a new way of moving through the world - where expansion happens from the inside out.

With Rise Rooted Coaching, you don’t just shift. You integrate. You embody. You become.

EXPLORE 1:1 COACHING

Client Experiences & Testimonials 

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 Sophie M.
"Before working with Cassandra, I felt stuck in cycles of self-doubt and exhaustion. I knew I needed change, but I didn’t know how to begin. Through this coaching, I reconnected with myself in ways I never expected. I learned to trust my instincts, set boundaries, and finally feel at home in my own life. Now, I wake up with clarity, confidence, and a sense of ease I never thought possible." 

Olivia T.

"Working with Cassandra completely changed my perspective on how I approach my life and goals. Through her coaching, I uncovered limiting beliefs I didn’t even realise were holding me back. After just a few sessions, I felt more confident, aligned, and empowered to take action. Now, I’m living a life that feels truly authentic and fulfilling."

Elouise N.

"Cassandra helped guide me to my own inner knowing, realising, I already have the answers and doing things my way at my pace is OK. I felt a shift in to deeper trust. I've since felt more inspired to share my work. I sent a newsletter out since and braved sharing my own insights, which I often hold back in content."

The Philosophy

 Embodied Transformation for Women Ready to Rise, Rooted.

 

 At Rise Rooted Coaching, I hold welcome women who are ready to step beyond old narratives and fully embody the next chapter of their lives. This is not about surface-level change - it’s about integration.

Here, you reconnect with the truth of who you are - not the version shaped by childhood conditioning or external expectations, but the woman who exists beneath it all. The one who knows she is here for more.

This journey is about reclaiming trust in yourself. Rooting into resilience. Taking radical accountability for your choices and your focus. Because true transformation doesn’t happen through force - it happens when you move in alignment with your deepest values, desires, and embodied knowing.

My approach blends practical strategy with holistic integration, ensuring that the shifts you make don’t just feel good in the moment, but become the foundation for a life that feels aligned, energised, and fully your own.

You already have everything you need within you. My role is to walk with you while you bring it to life.

Book Your Complimentary Session

The life you’re here to step into isn’t found in waiting, it’s found in moving towards it with intention and trust.

Free Download:
3 Steps to Living Rooted


Discover how to reconnect with your values, break free from old patterns, and take aligned action to create a life that feels grounded and authentic.

This free guide will help you:

  • Identify What’s Holding You Back: Uncover the beliefs and habits keeping you stuck.
  • Reconnect with Your Core Values: Discover what truly matters and align your life with your authentic self.
  • Take Aligned Action: Learn simple, actionable steps to start living with purpose today.

Take the first step toward a life that feels deeply rooted in who you truly are.